Two Undetected Mental Game Errors
Author: Patrick Cohn
Many athletes who are perfectionistic with their approach to sports think they have a great attitude about sports, until we talk about how perfectionism can hold them back from reaching their potential.
Don’t get me wrong. There are some advantages of perfectionism such as having a strong work ethic, commitment to your goals, and [...]
Improving Performance In Golf and Other Sports
Author: Charles M. Bonasera
In my work with athletes from many different sports representations there are some universal principles that apply to all sports. Some of the sports represented were amateur and national competitor figure skaters, gymnasts, tennis players, track and field contestants, amateur and professional hockey players, Olympic skiers, equestrians, golfers, swimmers and divers. [...]
Mental Training in Basketball: the Driving Force in Every Game
Author: Jason Richards
Most people would tend to perceive basketball as a purely physical game. You can see that evidence everywhere: endless physical trainings to bout any bodily weaknesses; energy drinks and foods that focus on combating fatigue; clothes and shoes that give comfort during the game; etcetera, etcetera. Perhaps, to add further [...]
Mind Training Your High Performance Brain
Author: Patricia Chamberlin
Do you ever suspect that you’re sitting in the driver’s seat of a high performance brain, but unfortunately it came without an owner’s manual? You’re certainly not alone; most of us have the unshakable feeling that we are inherently capable of “much more” if only we could get our brains in [...]
Memory improvement- You have a friend at hand to help improve your memory
Author: Shaddy Willson
However you will be surprised to learn that human brain is very powerful. It has been proved scientifically that both the parts of our brain work efficiently and can hold on to each and every piece of information that we feed to it. Many a times, one is not able to recollect simple [...]
Speed Reading Simplified!
Author: Carlo Cabrera
Readers are leaders and in this article you will learn several simple to implement Speed Reading Secrets that will assist you in efficiently absorbing all that information out there.
First Speed Reading Secret!
Before we begin, here’s a concept that you MUST understand about speed reading: shaving just a fraction-of-a-second off every page that your [...]
Why You Should Learn Speed Reading Techniques
Author: Robert Kokoska
The average person typically reads between 200 to 400 words per minute (wpm) when we are reading for comprehension – that is, when we want to learn and retain the knowledge from what we are reading – and this speeds up to about 400 – 700 wpm when we are simply ’skimming’ or [...]
On Psychology and Sport: Finding the Zone
Author: Matt Hinds
What does it take to have “the perfect game?†Every athlete of any sport knows what those three words mean, and they may spend their entire career trying to have that one flawless performance. Many young athletes have trouble with consistency in sports performances, and have no clue why. They may come into [...]
Exercise Your Brain And Improve Your Memory
Author: Jeff Wilson
Everyone knows that the key to a healthy body is diet and exercise. Many people obsessively work out every day to keep in tip top shape. So, if we’re so concerned with exercising our bodies, why do we often neglect to exercise our minds? Our brains are just like our muscles: use it [...]
Brain Enhancement Tips for Improving Memory
Author: Luna Mohanty
There are so many gadgets and programs available today for enhancing brain function, particularly for improving your memory. They offer many tips and tools, as well as personal support. But you can start enhancing your memory on your own right now–not by changing how you recall memories, but by improving how well you [...]
