Two Undetected Mental Game Errors
Author: Patrick Cohn
Many athletes who are perfectionistic with their approach to sports think they have a great attitude about sports, until we talk about how perfectionism can hold them back from reaching their potential.
Don’t get me wrong. There are some advantages of perfectionism such as having a strong work ethic, commitment to your goals, and [...]
Improving Performance In Golf and Other Sports
Author: Charles M. Bonasera
In my work with athletes from many different sports representations there are some universal principles that apply to all sports. Some of the sports represented were amateur and national competitor figure skaters, gymnasts, tennis players, track and field contestants, amateur and professional hockey players, Olympic skiers, equestrians, golfers, swimmers and divers. [...]
