Two Undetected Mental Game Errors
Author: Patrick Cohn
Many athletes who are perfectionistic with their approach to sports think they have a great attitude about sports, until we talk about how perfectionism can hold them back from reaching their potential.
Don’t get me wrong. There are some advantages of perfectionism such as having a strong work ethic, commitment to your goals, and [...]
Improving Performance In Golf and Other Sports
Author: Charles M. Bonasera
In my work with athletes from many different sports representations there are some universal principles that apply to all sports. Some of the sports represented were amateur and national competitor figure skaters, gymnasts, tennis players, track and field contestants, amateur and professional hockey players, Olympic skiers, equestrians, golfers, swimmers and divers. [...]
On Psychology and Sport: Finding the Zone
Author: Matt Hinds
What does it take to have “the perfect game?†Every athlete of any sport knows what those three words mean, and they may spend their entire career trying to have that one flawless performance. Many young athletes have trouble with consistency in sports performances, and have no clue why. They may come into [...]
Mental Tennis Game: How to Take Win With your Body Language
Author:Â Matthias Mazur
In a tennis match, there are many factors which contribute to who wins and loses the game. It is not only about speed or strength. There are many different mental factors which play key roles in the nerves of the players. We know how important body language is in everyday life, but what [...]
Play Unconscious Golf in The Zone or in a Trance-like Cocoon of Concentration
Author:Â Andrew Fogg
So what is this golf mind and unconscious golf stuff that I’m always writing and talking about? And how does it actually work? These are questions I occasionally get asked by more sceptical golfers. Thankfully the vast majority of people I talk to either accept my explanations or trust me based on the [...]
